LEARN TO HULA HOOP

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HULA HOOP

STARTING MONDAY SEPTEMBER 26th, 6:30 – 7:30 Hula Hooping is a core building exercise that is beautiful and entertaining. It tones muscles, builds strength and increases self-confidence.

In this series of classes, Jessie will teach you to control your hula hoop with style and grace. You will learn to move your hoop to various levels of your body using fluid motions. Once you can manipulate your hoop and move it around the body, you will be ready to use multiple hoops. We will also cover a series of trick moves.

Hula Hoops are provided for everyone, including glow in the dark hoops for glow hoop sessions.

MONDAY NIGHT HULA HOOP 7 WEEK COURSE

If  you already have hoop experience and simply want & need a place to spin (once the sun sets & the cold comes in of course). The Beaumont is the place for you. $12.00 drop in rates great music, great atmosphere, great fun.

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